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Surface EMG | Exercise and Muscle Fatigue


Surface EMGElectromyography (EMG) has long been the clinical and research standard for skeletal muscle activity. Through manipulations of waveforms produced by electrical signals given off by muscle movement, researchers can gain insight into the mechanical properties of the muscular system. In exercise physiology, surface EMG is often used to study effort and usage dynamics of human muscles in an exercise setting. In a recent study by Jenkins et al, researchers observed the activity of the biceps and forearm during dumbbell curls between two groups. One group performed repetitions of curls with lighter weight (relative to their own 1- repetition maximum), and the other used heavier weight, both to the point of failure. The main difference here is that an exercise with a lighter weight can generally be repeated many more times than a heavier weight per set. There are differing views in the fitness community as to whether lifting heavier weights for fewer reps or lighter weights for many reps is more effective for optimal muscle activation. The researchers used a BIOPAC differential EMG amplifier and an MP150 system, combined with AcqKnowledge software to record data. The study shows, as a result of the surface EMG recordings, that there are significant differences in muscle activity in response to these differing methods of training. The total exercise volume, as a product of the weight lifted and reps performed, was similar between groups. However, a noticeable rise in EMG amplitude was recorded in those who performed more reps with light weights, suggesting greater muscle fatigue and activation in these individuals. These results conflict with previous studies performed with leg extensor resistance training, in which more muscle activation was observed in the heavier weight group. Thus the paper concludes that differences in muscle structure and blood flow may alter the effectiveness of different training methods across different muscle groups.

Surface EMG | Musician’s Cramp


Focal hand dystonia, also known as “musician’s cramp,” is a movement disorder that causes involuntary flexing in the fingers, or finger cramps, when playing a musical instrument. This disorder poses a huge problem for professional musicians and in some cases can even threaten their careers. Many methods have been attempted to try and alleviate the ailment, but the most effective training method has been the “slow-down exercise” (SDE). This exercise, based on the fact that symptoms disappear when playing at a slow tempo, involves selecting a short passage that triggers the cramps then slowing the tempo down to where the musician can play without involuntary finger flexing. The same passage is then repeated over and over, gradually increasing the speed over time. While this method has helped improve symptoms, it was unclear what aspects of motor skills improved through SDE training.

Michiko Yoshie, Naotaka Sakai, Tatsuyuki Ohtsuki and Kazutoshi Kudo investigated how SDE affected motor performance, muscular activity, and somatosensation in a dystonic pianist. The study entitled “Slow-Down Exercise Reverses Sensorimotor Reorganization in Focal Hand Dystonia: A Case Study of a Pianist” tested a musician over a 12 month period as she underwent SDE training for 30 minutes a day, playing a specific passage that evoked the finger cramps most substantially. During the motor task, the musician’s surface EMG was recorded using EMG amplifiers and a BIOPAC MP Data Acquisition System. Throughout the rehabilitation process the musician improved her speed of key strokes and actually helped recover her normal motor and somatosensory functions. The researchers even found evidence that showed the brain had the capacity to reverse sensorimotor reorganization that was induced by the focal hand dystonia. The findings objectively show that SDE training not only improves effected people’s key strokes but helps to completely recover from the neurological disorder.

Wireless Surface EMG Modules | Data Acquisition


Physiological data acquisition systems offer many options for recording surface EMG, needle EMG, and fine wire EMG. General muscle activity and fatigue can be determined by recording and analyzing surface EMG data from major muscle groups.

Recording facial EMG data is well-suited for startle response studies, neuromarketing applications, and psychophysiology research.  Wireless surface EMG modules offer solutions for freely moving subjects in ambulatory environments, real-world settings, and virtual reality paradigms. Combining surface EMG recording channels with other physiological data allows for display and automated analysis of muscle contraction simultaneously with other physiological events.

Correlate EMG activity with data from other sources including force plates, goniometers, and motion analysis equipment. Analysis software tools, including spike counting, muscle activation location, and frequency analysis allow for post-acquisition surface EMG data interpretation. Results of EMG recordings can be output as graph channels for easy data visualization, or can be in numerical format in summary tables or spreadsheets. Data can then be used for further statistical analysis. 

EMG Analysis | Biomechanics

Biomechanics research has never been easier thanks to powerful new data acquisition and analysis tools. Perform real-time calculations and post-data acquisition analysis on a variety of biomechanical and physiological data.

Simultaneously acquire up to 16 channels of biomechanics and/or gait-specific data. An example setup could incorporate two channels of heel/toe strike timing, ten channels of EMG signals, and four channels of goniometry data — however combinations are virtually endless. Record sit-and-reach tests, range of motion evaluations, muscle balance assessments and more.

Real-time event markers allow researchers to log important events in the data and also include comments that can be written during or post acquisition.


After recording, choose an automated analysis package to interpret and score the biomechanics data. For example, automated EMG analysis allows for a variety of automated functions including deriving integrated EMG, root mean square (RMS) EMG, locating muscle activation, full frequency and power analysis, and much more.

Muscular Biofeedback | Surface EMG


Biofeedback is a form of self-regulation in which an individual is provided information in the form of sensory feedback about a biological condition or function in order to gain control over that biological function. Biofeedback is often used as a therapeutic tool by which sports medicine/rehabilitation professionals, neurophysiologists, psychophysiologists, and therapists can use electrophysiological instrumentation to measure, process, and “feedback” the recorded information to the participating athlete or subject. The feedback is usually provided through auditory and/or visual means.



There are many types of biofeedback modalities available. One of the most popular and widely accepted modalities is surface EMG biofeedback. EMG (electromyography) bioinstrumentation measures muscle activity by recording electrochemical activity of a muscle occurring during depolarization and recruitment of a skeletal muscle motor unit. This modality is used for muscle reeducation and control when orthopedic injuries or surgeries have taken place, or when the peripheral nervous system has been impaired. It is also used to promote muscle relaxation to decrease muscle guarding, pain, stress, and anxiety.

A simple muscular biofeedback experiment design might use surface EMG electrodes placed over the Vastus Medialis and Vastus Lateralis muscles. Surface EMG electrodes should be placed vertically (parallel to the muscle fibers), over the muscle belly, or largest part of the muscle, and a ground electrode should also be used. Surface EMG should be recorded in several trials, including a Baseline without biofeedback (where the participant is asked to maximally relax, e.g., not contract), Maximal Contraction without Biofeedback, and a variety of Maximal Contraction with Biofeedback, such as visual stimulus or auditory stimulus. After recording, compare the surface EMG recordings and use peak-peak and mean measurements to determine if any significant change was detected between any of the variables.

Biofeedback is considered advantageous, as it provides participants a chance to use their visual and auditory senses to become more aware of how they are performing during therapy or training, attempt to improve upon it, and immediately see the improvement as it is occurring. Because participants can immediately note improvements, they are “rewarded.” This reward will hopefully lead to larger improvements and accomplishments.


The Body Electric | Surface EMG

Electricity is part of everything the body does.
Electricity is always flowing in the body; it flows from negatively charged parts of the body to positively charged parts. As this electricity flows, surface EMG (sEMG) electrodes can detect and monitor the electrical activity.
Surface EMG electrodes noninvasively record the electrical activity of skeletal muscles. The unit of measure for the electrical activity is the volt, which is named after Count Alessandro Volta (who also invented the battery). The detection, amplification, and recording of changes in skin voltage produced by underlying skeletal muscle contraction is called electromyography; the recording thus obtained is called an electromyogram (EMG).

Skeletal muscles are stimulated to contract by somatic motor nerves that carry signals in the form of nerve impulses from the brain or spinal cord to the skeletal muscles. Although a single motor neuron can innervate several muscle fibers, each muscle fiber is innervated by only one motor neuron. The combination of a single motor neuron and all of the muscle fibers it controls is called a motor unit. When a somatic motor neuron is activated, all of the muscle fibers it innervates respond to the neuron’s impulses by generating their own electrical signals that lead to contraction of the activated muscle fibers.
Integrated EMG “averages out” noise spikes in the raw EMG data to provide a more accurate indication of the EMG output level
Muscle activation, strength, fatigue, or twitch can be monitored with surface EMG electrodes from a variety of body locations to study Gait, Range of Motion, Isometric and Isotonic Contraction, Ergonomics, startle response, etc. sEMG data can be combined with other data to display muscle response simultaneously with other physiological events.


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